Because getting fit is more than just the workout
A fitness app that knows the workout isn't the whole story.
Keep workouts right alongside your sleep, water, and meals — the things that actually decide whether a fitness plan sticks. One calm place, not four apps that never talk to each other.
No credit card required. Your progress is yours alone to see.
Most fitness apps only see the workout
A dedicated fitness app is great at logging sets and reps — but real progress comes from what happens around the workout too: whether you slept enough to recover, whether you're actually drinking water, whether what's in your fridge matches the plan you made on Sunday.
So you end up juggling a workout app, a water app, a meal-planning app, and a habit tracker for the routine you're trying to build — four different logins, and nothing that shows you how they connect.
One calm place, the whole picture
Your workouts, sitting right next to the rest and recovery they depend on.
Workouts
Log your sets, reps, and sessions without the bloat of an app built for competitive lifters.
Sleep
See how you're recovering right next to how hard you're working — the connection most fitness apps never show you.
Staying Hydrated
A quick daily log for water, right where you're already checking your training.
Meal Planning
Plan meals for the week, right next to the grocery list they create.
Showing Up Consistently
Track the routine itself, not just the sessions you managed to log.
Fasting
If intermittent fasting is part of your approach, keep it right alongside everything else.
Why not just use a dedicated fitness app?
Nothing wrong with them — they're just built to log the workout, not the life around it.
Recovery isn't an afterthought
Sleep and hydration sit in the same place as your workouts, not in apps you never open.
Real food, not just macros
Meal planning and your grocery list connect what you're eating to what you're actually buying.
Add more when you're ready
Start with just Workouts, and add fasting, a cycle tracker, or anything else your routine needs later.
Your progress is yours to see — no one else's
Privacy isn't a policy page here — it's how we built the whole thing.
Fifteen days, on us. Every feature included.
Start with Workouts — and add the recovery pieces that actually make it stick.
Start free trialQuestions people ask us about getting fit
Can I track more than one kind of workout?
Yes, log strength, cardio, or whatever routine you follow, all in one place.
Does it connect to sleep and food too?
Yes — sleep, water, and meal planning sit right alongside your workouts, so you can see how they relate to how you're training.
Can I add more later?
Yes — there are 50 modules to choose from across health, money, family, and more. Add whatever fits, whenever you need it.
Is it free to try?
Yes — everything is included in the 15-day free trial, and we don't ask for a card to start.
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